ABOUT TARA-Whitney
“Forget band-aids, are you ready to heal?”
Along my journey to reclaim my health & life from crohn’s disease, my desire to support womxn/woc grew astronomically. I wanted to educate and uplift business womxn as well as organizations to create healthy lifestyles + workplaces. Healing is a process and begins with a radical self-awareness and connection to our body. In learning how to support and heal my own body I could empower others to unlock their own self-determination. It is everyone's right to live well and I will continue to empower folks and advocate for food justice, access + whole person health.
“Caring for myself is not
self-indulgence,
it is self-preservation and that is an act of political warfare”
~ AUDRE LORDE
Finding agency over my wellness took courage and I am in gratitude of my journey + healing of chronic disease.
“We become what we think about”
EARL NIGHTINGALE
MY COMPANY
RADICAL REFILL, LLC is unapologetically an integrated artistic-wholistic wellness company that centers liberatory, whole-person health + wellness speaking, coaching and consulting utilizing multi-media platforms.
MY VALUES & PHILOSOPHY OF CARE
My foundational values and practice include advocacy, education + empowerment. The company is grounded in an anti-racist/anti-oppressive ethos in combination with a functional wellness + whole-person lens, which aims to lead with love, unearth root causes, foster healing, liberate, inspire self-efficacy into optimal health & wellness in the mind, body, spirit and environment.